Main article: • • • • • • • Attention Stance [ ] Charyeot is Attention Arms fixed at the side, thumb or middle finger parallel to trousers,keeping the heels together, with the toes apart, standing straight, looking forward, and not moving at any time. Closed Stance [ ] Moa Soguy Walking Stance [ ] Gunnun Sogui or Ahp sogui is used to approach or retreat in combat and poomsae. Feet should be maintained shoulder width apart except when stepping, where the leading foot moves outwards marginally.

To maintain a solid base, each step should put about a shoulderbetween feet, and the stance should be a shoulder width-and-a-half long. When stopping in the middle of a step, the back foot should be inclined outwards slightly to aid balance. This in some cases is called 'Front Stance.' However, in some schools a front stance is an elongated walking stance with a lower center of gravity due to the longer, spread apart position of the feet. Right left up down. Back L-Stance [ ] Niunja Sogui (Back Stance: Dwi-gibi Sogui) is a standard fighting stance used in taekwondo in preparation to perform a kick. The body is turned to present only the side to the opponent and the legs are split one-and-a-half shoulder widths apart.

The front foot points directly forward while the back leg is turned out just under 90 degrees. Kimpex Arrow Skis Installation Instructions on this page. The feet are lined up along the heels. The proper L-stance properly aligned, stand with your feet together, turn out the toes and step the back foot directly backwards into the stance. 70% of the weight should be on the back leg which means the front leg can be engaged in quick kicking and it will not unbalance the practitioner if swept. Parallel Stance [ ] Narani Sogi is a neutral stance from where a variety of Taekwondo kicks and punches may be thrown.

The feet are both pointed forward and placed shoulder width apart. Arms are lightly bent with the clenched fist just under the navel and the muscles of the body should be lightly relaxed, ready to spring into action at any moment. This position is also often referred to as Ready Stance or Jumbi Sogi. Rear Foot Stance [ ] Dwit Bal Sogui or Poom sogi is sometimes known as Cat Stance or Tiger Stance in Taekwondo. It is like the L-Stance but much tighter, and the feet are slightly over head width apart. Again most of the weight is placed on the back foot(90/10), leaving the front leg ready to kick.